xxx

Corticol Steroids

Diets are plentiful. Some mess with your hormones, some help with your hormones. However, I feel any attempt to take a short cut, almost like dealing with the symptoms of an unhealthy lifestyle, will only ever achieve short lived results or come at a price, such as shorter life span or exhaustion or increased risk of disease.

To explain further, taking steroids for example has the potential of getting a short-term gain. Glucocorticoids (GCs), often referred to as corticosteroids, have some side effects that may come to the fore with long term use. Such as cataracts and glaucoma, Atherosclerosis and cardiovascular risk, Increased blood glucose and diabetes, Impaired wound healing, Weight gain and fat redistribution and more like adrenal dysfunction. Courtesy of

Mark C. Barry BSc. and his materials are not intended to treat, diagnose, cure or prevent any disease. All materials written by Mark C. Barry BSc. is provided for educational purposes only. Always seek the advice of your doctor or other qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.

This artical is copyrighted material of Mark Barry BSc. 2024. I was in full time education doing an Access course to science and I am very much looking forward to studying nutrition and dietetics, which will give me the opportunity to help people by diagnosing and prescribing a treatment program that might be the fastest path towards a natural remedy. If this article has been of any value or interest to you and you feel it may also be of interest to someone else please feel free to pass it on. I would be grateful for any hints or tips you feel may help also.

Kind regards Mark C. Barry B.Sc. (hons)
I'll be writing some more articles on:
 
The carbohydrate free diet,
My evidance my memory was failing me.
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Health coach for Parkinsons, M.E.(myalgic encephalomyelitis) or C.F.S.(chronic fatigue syndrome), M.S.(multiple sclerosis), Huntington's,
The burden of living with viruses,
Migraine, thyroid,
The Basics of Autoimmune conditions,
Why is intra cellular calcium levels important for health?
Why is diabetes such a symptom of bad things to come?
Getting into Keto fast,
Eleven steps to weight loss using intermittent fasting and keto.

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Picture yourself dancing at your grandchild's wedding, feeling energised and alive, radiating health and vitality. Choosing wholesome foods today is not just about living longer; it's about cherishing every joyfull moment and embracing a future filled with laughter, love, and fullfillment.

Close your eyes and envision the warmth of a hug from your great-grandchild, knowing that your commitment to a healthy lifestyle has allowed you to be there for them, to share in their joys and triumphs. Your choices today shape the legacy you leave behind, a legacy of resilience, love and cherished memories.

Imagine the pride in your loved one's eyes as they see you thriving in your later years, a testament to the choices you made to prioritise your well-being. By nurturing body and mind today, you're not just investing in a longer life, but in a life filled with meaning, purpose, and the profound joy of knowing you've lived each moment to the fullest.

Picture the laughter echoing through your home as your family gathers around the dinner table, sharing stories and creating unforgettable moments. By prioritising your health today, you're not just adding years to your life, but adding life to years, ensuring countless more cherished gatherings and memories with those you hold closest to your heart.

Close your eyes and envision the tranquility of a peaceful morning, the gentle breeze carrying the scent of flowers as you embrace the serenity of the present moment. By nurturing your health now, you're not just ensuring physical well-being, but cultivating a deep sense of inner peace and contentment that enriches every aspect of your life, allowing you to savor each moment with gratitude and joy.


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